What do we do when we Sleep ?

Do you know what happens when you sleep ?

When we sleep well, we wake up feeling refreshed and alert for our daily activities. Sleep affects ^(http://golmaalthefilm.com/goto/http://sleepdisorders.sleepfoundation.org/chapter-1-normal-sleep/sleep-function/)how we look, feel and perform on a daily basis, and can have a major impact on our overall quality of life.

To get the most out of our sleep, both quantity and quality are important. Teens need at least 8 hours—and on average 9¼…

What do we do when we Sleep ? ^(http://golmaalthefilm.com/goto/https://www.blackhatworld.com/seo/what-do-we-do-when-we-sleep.979700/)